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Triglycerides FAQs: What Are They? and Why Do They Matter?

  • by minapharm
  • Posted on August 17, 2016December 11, 2017

Triglycerides are type of lipids (fats) found in blood.  The body converts any calories it doesn’t need to use right away into triglycerides, and later triglycerides are released for energy between meals…

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  • Healthy Lifestyle

Food Poisoning From Home-cooked Meals? Top Tips & Precautions

  • by minapharm
  • Posted on August 2, 2016October 27, 2016

When we think food poisoning, we think of eating out or ordering delivery from a…

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traveling motion sickness
  • Healthy Lifestyle

Traveling Soon? Learn How to Avoid Motion Sickness

  • by minapharm
  • Posted on June 27, 2016August 14, 2017

Motion sickness is very common. It is the disturbance of the inner ear caused by repeated unusual movements when traveling by car, boat, plane, or train. It can make trips hard to handle.
Follow these tips to avoid motion sickness.

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  • Nutrition

The Truth About White Foods

  • by minapharm
  • Posted on June 21, 2016October 27, 2016

It has long been rumored that white foods are generally bad for us. We are…

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Dates and their health benefit
  • Nutrition

6 Great Reasons for Eating Dates

  • by minapharm
  • Posted on June 12, 2016October 27, 2016

During Ramadan, many people choose to break their fast by eating a date, a tasty…

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Vitamin B12
  • Nutrition

Vitamin B12 During Pregnancy

  • by minapharm
  • Posted on May 9, 2016October 27, 2016

Vitamin B12, also called cobalamin, is a water-soluble vitamin that has an important role in…

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  • Healthy Lifestyle

When Hormones are Out of Balance

  • by minapharm
  • Posted on February 16, 2016October 27, 2016

Hormones are critical players in the body chemistry. They transfer messages across cells and organs;…

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