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Month: June 2016

traveling motion sickness
  • Healthy Lifestyle

Traveling Soon? Learn How to Avoid Motion Sickness

  • by Admin
  • Posted on June 27, 2016August 14, 2017

Motion sickness is very common. It is the disturbance of the inner ear caused by repeated unusual movements when traveling by car, boat, plane, or train. It can make trips hard to handle.
Follow these tips to avoid motion sickness.

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  • Nutrition

The Truth About White Foods

  • by Admin
  • Posted on June 21, 2016October 27, 2016

It has long been rumored that white foods are generally bad for us. We are…

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Dates and their health benefit
  • Nutrition

6 Great Reasons for Eating Dates

  • by Admin
  • Posted on June 12, 2016October 27, 2016

During Ramadan, many people choose to break their fast by eating a date, a tasty…

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