Follow these tips for healthy teeth:
- Brush your teeth twice a day with fluoride toothpaste.
- Limit sugary foods and acidic drinks.
- Don’t forget to floss every day as flossing is very important for dental hygiene.
- See your dentist for regular check-up, and don’t delay dental treatments.
- Protect your teeth from injury. If you play rough sports, be sure to wear a mouth guard. If a tooth is knocked out accidentally, save it, and seek dental advice immediately.